Tai Chi Relaxation - Level I
A 10-Week Series
Pre-recorded. Learn at your own pace with Teacher Li Jing.
This practice contains nine meditative movements. The first eight are moving meditations, the last one is a non-moving, sitting meditation.
The movements are easy to learn. Each one is synchronized with a specific acupuncture point in the Ren or Du meridians.
Tai Chi Relaxation is extremely popular in China and will now be available to you online, learning directly from Teacher Jing!
(NOTE: If you need any assistance with registering, please contact us. )
A 10-Week Series
Pre-recorded. Learn at your own pace with Teacher Li Jing.
This practice contains nine meditative movements. The first eight are moving meditations, the last one is a non-moving, sitting meditation.
The movements are easy to learn. Each one is synchronized with a specific acupuncture point in the Ren or Du meridians.
Tai Chi Relaxation is extremely popular in China and will now be available to you online, learning directly from Teacher Jing!
(NOTE: If you need any assistance with registering, please contact us. )
A 10-Week Series
Pre-recorded. Learn at your own pace with Teacher Li Jing.
This practice contains nine meditative movements. The first eight are moving meditations, the last one is a non-moving, sitting meditation.
The movements are easy to learn. Each one is synchronized with a specific acupuncture point in the Ren or Du meridians.
Tai Chi Relaxation is extremely popular in China and will now be available to you online, learning directly from Teacher Jing!
(NOTE: If you need any assistance with registering, please contact us. )